Tuesday, May 31, 2011

Tajikistan Plov - rice with lamb meat ^ simple ^ fast ^ tasty


Tajikistan Plov - rice with lamb meat ^ simple ^ fast ^ tasty 



Ingredients




3 big onions cut into cubes
Large carrot cut into strips wide


2 zucchini cut into large cubes


Lamb meat cut into small cubes
Full head of garlic cut to large pieces


Long grain rice 


Spices

Tablespoon of fresh cumin 
A full tablespoon of Berberis
Teaspoon curry
Teaspoon chilly powder
A little bit of dry coriander
Salt - Pepper
 Cloves cardamom



how to cook...


On high fire ... Put pressure pan and some amount of olive oil then add onions


After the onions turn yellow add carrots and mix


5 minutes later add meat and garlic and keep stirring from time to time



Once the meat begins to be cooked, add spices


Keep stirring for 10 - 15 minutes  ..


Put the squash over the meat, wash the rice and add it 


Add water
considering the type of rice


Put the cover and leave to simmer


After being cooked....stir and serve...






 Can be served with salads





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